header-top-bar

Car Accident Tips from a Irvine Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Irvine chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Irvine chiropractic team at Atlas Orthogonal Chiropractic to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Atlas Orthogonal Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday10:00am - 2:00pm
Tuesday10:00am - 2:00pm
Wednesday10:00am - 2:00pm
Thursday10:00am - 2:00pm
Friday10:00am - 1:00pm
SaturdayClosed
SundayClosed
Chiropractic Irvine CA Atlas Orthogonal Chiropractic Logo

Atlas Orthogonal Chiropractic
18124 Culver Drive #G
Irvine, CA 92612
(949) 786-8802

Chiropractor Irvine CA orthogonal technique

For More Information on the Atlas Orthogonal Chiropractic Technique, please visit the official website of Dr. Roy Sweat, founder of Atlas Orthogonal Chiropractic.

Click Here.

Recommended Chiropractor

WHAT OUR PATIENTS SAY

"I thank you Dr. Roch for helping me lead headache free days, and also for knowing that I was not doing something wrong in my every day life in order to not be able to deal with stress!"

- Leslie E.

"I can't sing enough praises over the care Dr. Roch gives each of his patients. When my son got hit in the head accidentally and his headaches came blazing back, Dr. Roch saw him immediately and had him back in headache free state once again. I don't even want to think of where my son would be without Dr. Roch. He has proved to be a blessing in our lives."

- Julie H.

"With periodic adjustments and stretching exercises recommended by Doctor Johnston, my posture is better, I can touch my toes. I have no aches and pains when I am in adjustment and my body is more flexible in general. I have become quite picky about how I want to feel now that I know what to look for as signs of trouble. Thank you Dr. Johnston."

- Patricia S.

Recommended Chiropractor - White

18124 Culver Drive #G

Irvine, CA 92612